Best Running Shoes For Women For Every Type Of Workout & Gym

While we might be reaching peak fashion with sneakers. But sometimes you need a bit more technology, support, and strength in a shoe you’re going to work out in. Whether you need something for double-dips at Barry’s or traversing 18 miles of asphalt, we spoke to 15 fitness-minded women to find out the best workout shoes for any activity.

Class lover, Gym addict, Fitness freak, marathon pro, daily stepper…no matter who you are, we are here to help you find your new favorite workout sneaks. Click through to find the best training, running, hiking, and all-day active kicks for you from our editor-vetted list of winners.

But first, understand some things you need to know before you buy running shoes.

Things You Need to Know Before You Buy Running Shoes

Don’t mix your running or athletic shoes with your normal shoes. Walking shoes are hard or inflexible whereas shoes are more flexible.

If you are currently injured or getting recovered from one, you should buy running shoes which is more supportive that has a bit more structure and a bit more cushion to it.

You should know your foot shape & size. This will help you choose the right pair of athletic shoes for yourself. You should never buy a shoe that fits perfectly, it should be half-size larger than whatever you typically wear.

Best Running Shoes For Women for workout & gym

1. PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

PUMA Women's Tazon 6 WN's FM Cross-Trainer Shoe

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This stylish sports sneakers for women are best for workout activity of almost all kinds with a synthetic trendy leather look. Upper midfoot saddle for maximum fit and comfort while EVA in the heel absorbs impact.

PUMA is the globally recognized athletic brand that successfully fuses influences from sport, lifestyle, and fashion. The upper material is made of synthetic leather whereas the sole is made up of soft rubber which gives perfect comfort while working out. PUMA always makes a statement with its products. Additionally, PUMA Women’s Tazon 6 also comes with 12 shades to choose from. And hence it is the best workout shoe for the gym lover chics.

Key Features Of PUMA Women’s Tazon 6 WN’s FM Cross-Trainer Shoe

  • 100% Leather and Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Run-Train Performance Sneaker
  • Tazon

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2. New Balance Women’s 711 v3 Cross Trainer

2. New Balance Women's 711 v3 Cross Trainer

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This latest rendering cross-training shoes of New Balance are popular in the market for lightweight women’s sneaker builds on the mix of style and performance features every lady loves. This shoe is designed keeping in mind the comfy needs of a woman for light jogging or everyday tasks.

The 711v3 features of New Balance’s comfort upgrades like a new sock inserted and foam on the tongue and around the heel. The upper part of the shoe is made with a new combination of meshes that are breathable as well as stylish enough for upscale city streets hitting girls. In addition to that, it’s insole is made up of the CUSH+ technique which offers ultra-soft cushioning while maintaining stability.

Key Features Of New Balance Women’s 711 v3 Cross Trainer

  • Textile and Synthetic
  • Imported
  • Synthetic sole
  • Shaft measures approximately low-top from arch.
  • NB Memory Sole Comfort Insert.
  • Cush+ Midsole

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3. Reebok Women’s CROSSFIT Nano 8.0 

3. Reebok Women's CROSSFIT Nano 8.0

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Since 2010, Reebok has forged the Nano through sweat, testing, re-designing and re-testing to create our most versatile and dependable cross fit shoe in the box. The Nano 8.0 was developed with insight from the cross fit community and has been engineered for maximum comfort.

The re-engineered flex we have upper provides breathability, stability, and durability, and the added cushioning in the forefoot help keep you comfortable. These shoes are undoubtedly all-time favorite while workouts. Shoes stylish color themes will never gonna be boring.

Reebok Nano 8.0 is the ever-green shoe in the sports shoe industry due to its durability and the brand’s trustworthiness. If you are looking for shoes with style, comfort, and strength all in one then you should definitely go for these wonderful sports shoes.

Key Features Of Reebok Women’s CROSSFIT Nano 8.0 Flexweave Cross Trainer

  • 100% Textile
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • NanoWeave upper
  • Low-cut design
  • CMEVA midsole
  • High-abrasion rubber outsole
  • Heel bootie construction
  • 21 fresh and trendy shades to choose from.

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4. Champion Women’s Gusto Cross Trainer

4. Champion Women's Gusto Cross Trainer

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These Champion’s Gusto Performance Cross Trainer can help you get there even in a tough workout space. It features a breathable, sporty upper, laces for a good fit, padded collar, soft lining. You can push yourself a little more due to its cushioned memory foam insole for comfort, and a lightweight, non-marking outsole.

Color and its printed design will go perfectly with any of your workouts looks. If you are looking for a shoe that is extremely comfortable as well as super stylish, then these cross trainer shoes from Champion will be a value back choice.

Key Features Of Champion Women’s Gusto Cross Trainer

  • Fabric and mesh
  • Soft lining
  • Lightweight
  • Non-marking outsole
  • Padded collar

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5. Nike Metcon 4 Women’s Running Shoes

5. Nike Metcon 4 Women's Running Shoes

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Women’s Nike Metcon 4 Training Shoe is designed to fulfill the demands of cross-training. These shoes deliver abrasion resistance. This is the most stylish wear with a 3D-printed upper for long-lasting wear. These shoes ensure high durability by its unique rubber stretches structure which is a thin web of rubber stretches from the outsole to wrap the midfoot.

Key Features Of Nike Metcon 4 Women’s Running Shoes

  • Ankle-High Synthetic Cross-Trainer Shoe
  • fabric and mesh
  • Soft lining
  • Lightweight
  • Non-marking outsole
  • Padded collar

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6. Skechers Sport Women’s Skech Air

6. Skechers Sport Women’s Skech Air

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Looking for something simple yet classy? Skechers have just the thing for you. This shoe is one that’s a little bit more fashionable than some of the other shoes we’ve included here, a shoe that you might wear when working out at home or at a spin class.

Fitted with a flexible sole, you’ll find that there’s plenty of uses for this one. The low heel found at the back of the shoe will give you that extra push you might need to get the most out of your workouts. If you like to work out casually, then this is one for you.

Key Features Of Skechers Sport Women’s Skech Air

  • Fabric Material
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Lightweight
  • Flexible sole
  • Skechers Memory Foam insole
  • Non-marking outsole
  • Wide Toe Box
  • Medium Heel

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7. Adidas Performance Women’s Crazypower Training Shoes

Adidas Performance Women’s Crazypower Training Shoes

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The Adidas Performance Women’s Crazypower Training Shoes are designed to keep your feet protected while training. Their breathable canvas upper is supportive yet super lightweight and makes ideal Women’s gym trainers.

The adjustable floating meshes midfoot panels inside Adidas Performance Women’s Crazypower Training Shoes increase support to your foot during exercises. The textile lining provides extra comfort and helps these shoes form a snug fit when laced.

The durable rubber outsole of the Crazypower Training Shoes is designed to provide easy rotational motion utilizing flowing flex grooves. The rubber is made to be non-marking, avoiding streaks across the dance floor when you’re performing your exuberant Zumba dance exercise routines.

adidas Women’s Crazypower Training Shoes are great for Zumba, cross-training, and other gym-based exercise routines. They are in my opinion the best gym shoes for Women.

Key Features of Adidas Performance Women’s Crazypower Training

  • 100% Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • The lightweight textile upper provides flexibility.
  • Textile lining for comfort; wider forefoot platform for better impact cushioning and the perfect run.
  • Low-profile cushioning with a rubber cage for durability and support.
  • 3 mm heel drop for low-to-the-ground stability.
  • Traxion outsole for maximum grip in all directions.

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8. Ryka Women’s Devotion XT Cross Trainer

8. Ryka Women's Devotion XT Cross Trainer

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Ryka’s proven popular outsole network gets a training makeover with the devotion XT. The inclusion of a pivot point makes this shoe for women go-to shoe at all her smooth rotational movements. This incredible shoe is first of its kind, each sole pod reacts independently, results in the independence of customized movement reaction.

The devotion XT continues its devotion to performance with a re-zorb midsole drop-in, and re-zorb lite exposed midsole to provide cushion where she needs it most under the ball of the foot and heel. Rubber in fundamental traction areas makes it a good choice for hiking.

Key Features Of Ryka Women’s Devotion XT Cross Trainer

  • Textile and Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • 8.7 oz
  • Breathable mesh upper with interior direct attaches support system for all her lateral movements. 
  • Manufactured overlays with gradient print.
  • Antimicrobial Ortholite footbed
  • Lightweight
  • Wide-Toe box
  • Medium Heel.

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9. New Balance Women’s Spk V1 FuelCore Cross Trainer

9. New Balance Women's Spk V1 FuelCore Cross Trainer

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This all-new fuel core spark from New Balance is designed for the girl who wants performance-inspired footwear with a modern. This street-worthy aesthetic is highly durable and best on the road. The Revlite sole unit has a super clean and modern sidewall profile, with strategic rubber coverage for traction and flexibility.

The slip-on upper features a modern collar opening to flatter the ankle, and a cool laser-cut strap across the instep. A memory sole insert provides all-day comfort.

Key Features Of New Balance Women’s Spk V1 FuelCore Cross Trainer

  • Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • RevLite Midsole
  • Memory Sole Insert

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10. Nike Women’s Flex Trainer 9 Sneaker

10. Nike Women's Flex Trainer 9 Sneaker

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NIKE Flex women’s training shoe is specially designed to make you comfortable while training. These pairs are lightweight, breathable mesh wide toe with a supportive platform. This custom design provides flexibility and traction in every direction. With an added emphasis on midfoot support, TR 8 features integrated Flywire cables and strategically placed skins for superior lockdown.

Basically, the whole design is focused on making these shoes as light as possible so that you can zoom around while you follow your energetic exercise routine.

Key Features Of Nike Women’s Flex Trainer 9 Sneaker

  • Textile and Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • The heathered mesh upper provides lightweight breathability.
  • Flywire cables integrate with laces for midfoot lockdown
  • Flex grooves allow your foot to move naturally.
  • Strategically-placed rubber enhances durability in high-wear areas.

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11. NOBULL Women’s Training Shoes and Styles

11. NOBULL Women's Training Shoes and Styles

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As you’d expect from NOBULL, these training and gym shoes are ideal for a range of exercise activities, from Zumba to weight training.

The fashionable looking upper of NOBULL is constructed from a single layer of mesh that is light and breathable. Forefoot Flywire cables work together with the laces to provide a snug fit.

The toe box is protected by a super fabric guard plate to increase durability, and another overlay at the heel affords lateral support.

High carbon lateral and medial guards for added protection on sidewalls. NOBULL shoe’s outsole lug pattern was designed to work appropriately with multi-environment usage. Medial rope grip.

The upper part of the Trainer features a seamless one-piece structure of SuperFabric. This feature results in extremely durable, breathable and abrasion-resistant material for the workout.

The NOBULL shoes are super lightweight and comfortable, providing you with a very affordable and flexible solution to your needs.

Key Features Of NOBULL Women’s Training Shoes and Styles

  • Lightweight, breathable and flexible protection.
  • Seamless one-piece structure.
  • High carbon lateral medial guards.

Link To The Product: Click Here

12. Ryka Women’s Devotion Plus 3 Walking Shoe

12. Ryka Women's Devotion Plus 3 Walking Shoe

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This shoe is an update to the top-rated devotion plus 2 by Ryka. This walking shoe features coruscant flex gear and a stylish upwards gradient to combine the comfort and support she loves with a new look that stands out.

Re-zorb responsive cushioning provides exceptional impact protection and shock absorption while a skeletal rubber outsole gives her lightweight durability where she needs it most. Step it up in an exceptional walking shoe with unmatched comfort.

Responsive cushioning for impact protection and shock absorption. Anatomical insole for extra arch and heel support. Engineered for a woman’s unique foot shape, muscle movement and build.

Key Features Of Ryka Women’s Devotion Plus 3 Walking Shoe

  • Synthetic-and-mesh
  • Imported
  • Synthetic sole
  • Shaft measures approximately low-top from arch
  • Anatomical Precise-Return footbed
  • Full-length platform.
  • External pod network between midsole and outsole.

Link To The Product: Click Here


13. Reebok Women’s Yourflex Traiette 8.0L MT Training Shoe

13. Reebok Women's Yourflex Traiette 8.0L MT Training Shoe

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If you are looking for shoes that can accommodate orthodontics, these shoes come with a removable ethylene vinyl acetate sock liner. The shoe features a three-layered design with leather, mesh, and elastic jersey material mix-up cover to enhance comfort and breathability. 

The shoes are very lightweight and take very little space in your bag if you are traveling. Reebok Women’s Yourflex Traiette is available in five colors and at very affordable prices if you search properly online. We suggested you go for Amazon.com for the best values of the product.

Key Features Of Reebok Women’s Speed Her Tr Cross Trainer

  • Man-Made
  • Imported
  • Synthetic sole
  • Shaft measures approximately low-top” from arch
  • Reebok Shoes
  • Imported
  • Removable sock liner

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14. Nike Women’s Air Zoom Vomero 11

14. Nike Women's Air Zoom Vomero 11

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Nike Women’s Air Zoom Vomero 11 Shoes are just the kind of high-quality women’s training shoes you’d expect from Nike. They are great for energetic exercise routines, like cross-training or Zumba dance programs.

The sandwich mesh upper of Nike Women’s Air Zoom Vomero 11 is light and breathable. The perforated tongue contributes to ventilation and lightweight design.

The Nike proprietary Zoom cushioning insole of Nike Women’s Air Zoom Vomero 11 creates a comfy footbed, which provides lightweight cushioning.

Basically, the whole design is focused on making these shoes as light as possible so that you can zoom around while you follow your energetic exercise routine.

The rubber outsole of Nike Women’s Air Zoom Vomero 11 is durable and provides great traction. The hexagonal patterns and flexible grooves on the outsole give you a natural feel and prevent you from sliding on slippery floors.

Key Features Of Nike Women’s Air Zoom Vomero 11

  • Mesh
  • Rubber sole
  • Flywire cables wrap the midfoot for supportive.
  • Lunarlon foam midsole for soft.
  • Rubber outsole for durable traction.
  • Plush collar for a soft.
  • 90% average comfortable fit.

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15. ASICS Women’s GEL-Fit Tempo 2 Fitness Shoes

15. ASICS Women’s GEL-Fit Tempo 2 Fitness Shoes

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The founder of ASICS had a goal of helping customers achieve a healthy mind and a healthy body. ASICS Women’s Gel-Fit Tempo 2 Fitness Shoes are inspired by his original vision.

ASICS Women’s Gel-Fit Tempo 2 Fitness Shoes are super lightweight, weighing a mere 5.6 oz. To a great extent, this is due to the breathable, synthetic upper. The seamless construction of the upper minimizes irritation and chafing caused by the stitches and seams on rival pairs of women’s training shoes.

The padded tongue and collar of ASICS Women’s Gel-Fit Tempo 2 Fitness Shoes ensure a snug and comfortable fit. Once tied, the laces ensure that your shoes won’t slip and will give you the support you need. The insole is removable, meaning that you’ll have no problems inserting an orthopedic insole, should you need one.

Designed for high impact training, ASICS Women’s Gel-Fit Tempo 2 Fitness Shoes feature the Rearfoot GEL R Cushioning System and strategically positioned outsole pods to provide better shock reduction and traction.

Rearfoot GEL R Technology Cushioning System reduces the shock on your feet during the impact phase of your stride and so facilitates a smoother transition to mid-stance.

ASICS Women’s Gel-Fit Tempo 2 Fitness Shoes are great for cardio training, cycling, and Zumba. However, they were not really designed for extensive running.

Key Features Of ASICS Women’s GEL-Fit Tempo 2 Fitness Shoes

  • 100% Synthetic
  • Imported
  • Rubber sole
  • Shaft measures approximately 2.25″ from arch
  • Lightweight running shoe.
  • breathable upper with padded collar.
  • Rearfoot GEL Cushioning System
  • Removable insole

Link To The Product: Click Here


Conclusion

Women’s workout shoes are designed specifically for fitness freke ladies to wear and enjoy the maximum stability and comfort level possible when practicing. Men and women’s feet are anatomically heterogeneous. They’re not just different sizes, they also have a different ratio of foot size to height and facilitate a different walking gait.

So that was the wrap up of the list of best workout shoes for women in 2020. Add items are reviewed by experts on the standards of material, design, shoe foot support, technical features like shoe toe box, etc. but the ultimate decision lays on you. Choose the one that suits your workout requirements best!

Share your workout experience in these workout shoes. We will love to get in touch with you.

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